Which is the Best Fitbit for Me?
Maintaining a healthy physique is not an easy task. Not only do you have to exercise regularly, but you also have to keep track of these exercises. In such cases, a Fitbit is a very useful gadget to have. This fitness tracker is a simple and efficient way for both experienced athletes and amateur runners to keep track of their health, but you may be wondering, which Fitbit is best for me? Let’s take a look!
With all the buzz surrounding Fitbit, you may have heard of it already, but do not worry too much if you have not. We will bring you up to date with what this brilliant gadget has to offer. In addition, we will also help you find the best Fitbit for your needs.
What is a Fitbit?
Let’s begin by answering this simple question. In the simplest of terms, Fitbit a device that, among other things, keeps track of your steps.
Fitbit is a tech company based in the United States, founded in 2007, that manufactures various fitness gadgets such as smartwatches, fitness bands and other accessories. These devices help you monitor your heart rate, weight and exercise. That is to say, Fitbit gadgets help you keep track of your daily physical activities.
What are Fitbits Used For?
While there is a wide range of Fitbit products available, as you will see later on, the essential task of these gadgets is to track steps. Some models have been modified to identify other basic exercises. So, some of the more advanced models may be able to track how long you bicycle or how many laps you have swam.
Additionally, Fitbit also has an app that is compatible with both Android and iOS. This app allows you to monitor your progress and to set up targets you wish to achieve. You can customize and add goals to measure distance, time, or a calorie count to monitor exercises that cannot be automatically measured.
In order to measure your movement, Fitbit devices utilize an accelerometer. The accelerometer has a preset algorithm that enables it to detect movement. The motion data is then converted into digital measurements, such as the number of steps, distance, time, calories burned and more.
Depending on the model, some other things you can use Fitbits for are:
- Sleep tracking. Irregular sleep cycles can impact your health negatively, it is best to keep track of how your sleep cycles.
- Music storage. As most devices stores music, you can put on your headphones or connect to a speaker and enjoy the music as you workout.
- GPS tracking. Some devices even come with a GPS and can track your running routes. You will not have to worry about investing in a GPS tracker separately.
Benefits of a Fitbit
- Step tracking
- Heart rate tracking
- Keeps track of the number of calories burned
- Allows you to set up future goals
- According to your activity record, you can assess how active you are
- It can also drive you to reach certain goals
- Paves the way for a healthy daily routine
Fitbit Modules and Their Features
Fitbit is widely known for the fitness bands it manufactures. These fitness bands are available in four different lines: Charge, Alta, Flex and Ace. Let’s take a look at the different models and what they include.
This line is not only the most technologically advanced but is also the one with the biggest price tag. Some of the features on these bands include activity and health tracking, touchscreen control, automatic workout detector, smartphone notification connection and even water resistance.
The Charge fitness bands are available in two sizes: large and small. You can also choose from a small range of colors.
You May Also Like:
The Alta HR (heart rate) only comes second to Charge in terms of high-tech. This model comes with an inbuilt heart rate monitor. Moreover, it also allows you to track your sleep cycles. Similar to Charge, it can also connect to your smartphone and can display notifications for calls, texts and calendar reminders.
On the other hand, the sleep tracker on the Alta fitness band is a downgrade from the model mentioned above. It also does not include a heartrate monitor. Both the models in this line are not water-resistant.
This is one of the most popular Fitbit models and is available at a reasonable price. If you are on a budget, then this band is the best bet for you. It is water-resistant, so you can easily track your laps around the pool. Moreover, it automatically recognizes exercise and can display notifications for calls and texts.
The Ace fitness band is specifically manufactured for children aged eight years and older. Similar to some of the models mentioned earlier, this band can also keep track of steps, exercise and other physical activities. It can also display notifications for calls and texts.
However, the Ace band is not waterproof. It is splash-proof, so kids may take it in the shower, but taking the band into the pool will damage it.
Fitbit also has a range of smartwatches. These are available in two lines: Ionic and Versa.
The Ionic smartwatch comes with a touchscreen, sleep tracker, calorie tracker and a built-in GPS. This watch is resistant to water for about 50m. That is to say, you can wear it while you swim.
In comparison, the Versa watch is more recent. While it does have a couple of differences it mostly shares the same features. However, the built-in GPS on this watch functions differently. You have to connect it to a smartphone if you want to use it.
How to Pick the Best Fitbit for You
There is not a universal answer to this question. However, depending on your needs, you can select the best Fitbit to cater to your preferences. Here are a couple of things you should consider when picking a Fitbit:
Type of Fitbit Model
As discussed earlier, Fitbit manufactures a variety of gadgets. You need to ask yourself what particular model fits your needs. Would a smartwatch be preferable? Or would a fitness band be better?
This is one of the most important things to consider. You need to browse the features of each model and assess if it would work for you too. Some features to consider are heartrate tracking, sleep tracking, GPS tracking, music storage and other lifestyle preferences.
Again, this is another important aspect to consider. You do not want your Fitbit to be too small or too large for your wrists. Be sure to check the size of the Fitbit before ordering it.
Try to look up how long the battery lasts on the model of your preference. You do not want to invest in a model that does not have a long battery life. It would be bothersome to constantly put the device on charge. Furthermore, it may also interrupt the data recording process and may impact the results.
Be it a budding runner or a professional athlete, both can benefit greatly from Fitbit devices. These gadgets can help you maintain a healthy lifestyle. We hope this guide has helped you pick out the best Fitbit to keep track of your health and physical activities.